Here we are—
Energy,
Mass,
Life,
Shaping life,
Mind,
Shaping mind,
God,
Shaping God.
Consider—
We are born
Not with purpose,
But with potential.
– Octavia Butler
Books Bragging Building in Public Cycling Food for thought Interviews Journal Lucid Dreaming Mental Health Movies Open Goals Poetry Productivity Quotes Ranting Smart Keys Sustainability Travel Youper
Here we are—
Energy,
Mass,
Life,
Shaping life,
Mind,
Shaping mind,
God,
Shaping God.
Consider—
We are born
Not with purpose,
But with potential.
– Octavia Butler
Want to boost your team’s productivity? Here’s an amazing list of strategies that I’ve been incorporating during the last 2 years.
– Incentives to increase commuting by bike: Encourage cycling to work. It’s not just good for the environment, but those endorphins from exercise can elevate mood and improve focus.
– Longer lunch times for a quick walk: Allow your team to enjoy a walk after lunch. This reduces the insulin spike and helps maintain energy levels throughout the afternoon.
– Nature time: Promote spending time outdoors. Being in nature reduces stress and boosts creativity, leading to more innovative problem-solving.
There are no gimmicks, gamification, or digital tools that will do better than that.
Today, I had the pleasure of participating in #BikeToWhateverDay, and it was a powerful reminder of how these elements can significantly enhance our mental and physical well-being.
A big thank you to Bike East Bay for organizing this event and to the fantastic team I met along the way: GU Energy Labs, Backroads, and Sustainable Contra Costa. Your dedication made this experience unforgettable and impactful.
Let’s incorporate more outdoor activities into our routines to foster a happier, healthier, and more productive work environment. Together, we can pedal towards a sustainable and successful future!
Addicted to A24 and Magnolia movies. I watched most of them on Kanopy.
See the full playlist or recent favorites:
Last month, Nadine Hammer and I organized a series of free sustainability workshops around the city.
Can you guess the gender ratio of the RSVPs and attendees?
**99% women, from diverse ages and ethnic backgrounds.**
Some thoughts:
Not in the US, sorry, it was in Paris.
Still, should we continue prioritizing the present comfort of our cars, electric or otherwise, over simpler, healthier alternatives like biking, which also safeguard our future physical and mental health and the planet’s well-being?
This shift not only challenges the notion that EVs are the ultimate solution for urban sustainability but also prompts us to rethink our reliance on technology. As bicycles surpass cars in usage, it’s time to evaluate whether simpler solutions might better serve our cities and us.
Another good stuff, one of the biggest urban cycling trends in 2024 is children-focused initiatives: the bike bus and school streets.
“The future of cities belongs to its children, and this new movement just might prove to be a vital tipping point where they are finally considered and involved in the planning process.”
– Chris Bruntlett, Dutch Cycling Embassy