Music affects the brain in profound ways. It eases stress by lowering cortisol. It floods the brain with pleasurable neurotransmitters like dopamine. And it serves as a conduit through which we can process emotions that otherwise might not be describable in words.
Books Bragging Building in Public Cycling Food for thought Interviews Journal Lucid Dreaming Movies Open Goals Poetry Productivity Quotes Ranting Smart Keys Sustainability Youper
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The neuroscience of loving music
https://bigthink.com/series/explain-it-like-im-smart/your-brain-on-music/ -
Lucid Dreaming App
Wow, I just love this value! Congrats Thorge Lindner and the team behind the WorldWithin app. Beautifully executed.
Thanks Brian Gilan for bringing amazing minds to the Tech for Dreaming meetup. -
5 Startups That Are Shaping the Future of the Health Care
From A.I. chatbots to virtual surgeries, these companies are reimagining medicine and caregiving.
https://www.inc.com/zachary-miller/healthcare-innovation-ai-machine-learning-telemedicine.html
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The Bikeraft Guide by Steve “Doom” and Lizzy Scully
When you are having a midlife crisis and read a book called The Bikeraft Guide by a guy named Stave “Doom,” you are the only one who left a review and still thinks it is a great idea.:)
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Major Study From Stanford University and Youper Finds Artificial Intelligence Therapy Effective at Reducing Anxiety and Depression
Youper is the first telehealth platform where AI and health professionals work together to deliver mental health care.